Yoga Classes + Workshops

Leonora was originally trained in the vinyasa yoga style and has been teaching Yoga since 2010 when she completed her first teacher training program with Barefoot Movement in Oakland, Ca. Over the course of time, she's completed numerous trainings in yoga history, philosophy, asana for diverse bodies and currently teaches  public classes for the perinatal community solely as this aligns best with her current service as a birthworker. 

 The foundation of all of Leonora's yoga teachings stems from her belief that Yoga is a practice that can help one understand one's self, providing for a richer and more fulfilling life. Within a class with Leonora, you can expect not only a representation of her keen awareness and understanding of the body, physical and energetic, but also her shared love and appreciation of Yoga myth, philosophy, history, mantra, breathwork, meditation and ultimately, Yoga as a means of liberation through self study, self awareness and self actualization.