Frequently Asked Questions

What primary services do you offer?

As a yoga teacher, I teach pre and post natal classes primarily, but I will return back to teaching Yin as well as leveled classes. For the time-being, students can purchase recordings of my leveled yoga classes. 

What do you specialize in?

My specialty is prenatal yoga; however, I am refining my skill in teaching postnatal yoga as well with continued education and training.  With respects to doula offerings, in postpartum sessions, I offer guidance with infant feeding and offering different traditional and indigenous healing modalities including yoni steams, bodywork using the cerrada (bone closing/sealing ceremony), belly binding. Prenatally, my aim is to help educate birthing people and their support team members about what pregnancy and birth can look like so they can make informed decisions about their own birth experiences. 

What are the rates of your services?

Typically for my birth work, I offer sliding scale services for any and all of my offerings: prenatal education, childbirth preparation, lactation education -- in part and en total. The same is true as a postpartum doula; depending. on the service, a sliding scale is typically available. Set up a free consultation to find out specifics.